Conversion Calculator

Amount of nutrients in 100 g (grams) of Cake, cherry fudge with chocolate frosting.

Nutrient	Amount and Unit	Percentage
Water	46.1 g	46.1%
Energy (calorie)	264 kcal
Energy (joule)	1104 kJ
Protein	2.4 g	2.4%
Total lipid (fat)	12.5 g	12.5%
Ash	1 g	1%
Carbohydrate, by difference	38 g	38%
Fiber, total dietary	0.5 g	0.5%
Sugars, total	32.94 g	32.94%
Calcium, Ca	48 mg	0.05%
Iron, Fe	1.1 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	105 mg	0.10%
Potassium, K	166 mg	0.17%
Sodium, Na	164 mg	0.16%
Zinc, Zn	0.28 mg
Copper, Cu	0.057 mg
Manganese, Mn	0.067 mg
Selenium, Se	3.4 µg
Vitamin C, total ascorbic acid	13.6 mg	0.01%
Thiamin	0.03 mg
Riboflavin	0.19 mg
Niacin	0.7 mg
Pantothenic acid	0.463 mg
Vitamin B-6	0.06 mg
Folate, total	10 µg
Folic acid	2 µg
Folate, food	8 µg
Folate, DFE	11 µg
Choline, total	28.5 mg	0.03%
Vitamin B-12	0.21 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	80 µg
Retinol	69 µg
Carotene, beta	131 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	448 IU
Lycopene	0 µg
Lutein + zeaxanthin	42 µg
Vitamin E (alpha-tocopherol)	0.75 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0.3 µg
Vitamin D	14 IU
Vitamin K (phylloquinone)	2.4 µg
Fatty acids, total saturated	5.066 g	5.07%
4:0 butanoic, butyric fatty acid	0.212 g	0.21%
6:0 hexanoic, caproic fatty acid	0.124 g	0.12%
8:0 octanoic, caprylic fatty acid	0.073 g	0.07%
10:0 decanoic, capric fatty acid	0.163 g	0.16%
12:0 dodecanoic, lauric fatty acid	0.181 g	0.18%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.66 g	0.66%
16:0 hexadecanoic, palmitic fatty acid	2.384 g	2.38%
18:0 octadecanoic, stearic fatty acid	1.123 g	1.12%
Fatty acids, total monounsaturated	4.4 g	4.4%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.183 g	0.18%
18:1 undifferentiated	4.113 g	4.11%
20:1 eicosenoic, gadoleic	0.001 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	2.34 g	2.34%
18:2 undifferentiated	2.084 g	2.08%
18:3 undifferentiated, octadecatrienoic, linolenic	0.24 g	0.24%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.008 g	0.01%
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.002 g
Cholesterol	42 mg	0.04%
Tryptophan	0.03 g	0.03%
Threonine	0.104 g	0.10%
Isoleucine	0.109 g	0.11%
Leucine	0.18 g	0.18%
Lysine	0.148 g	0.15%
Methionine	0.047 g	0.05%
Cystine	0.04 g	0.04%
Phenylalanine	0.098 g	0.10%
Tyrosine	0.074 g	0.07%
Valine	0.124 g	0.12%
Arginine	0.111 g	0.11%
Histidine	0.046 g	0.05%
Alanine	0.118 g	0.12%
Aspartic acid	0.232 g	0.23%
Glutamic acid	0.42 g	0.42%
Glycine	0.116 g	0.12%
Proline	0.17 g	0.17%
Serine	0.126 g	0.13%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	2 mg